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Sunday, 2 January 2011

Poll: What's Your 2011 Diet Resolution?

It's just about that time of year again, when we say goodbye to the holidays and hello to a new year.

A lot of people see the new year as a way to make a fresh start, which often involves some type of resolution to do something better than the year before.

For many, new year's resolutions result in something diet and fitness related after they look at themselves in the mirror after all of that holiday indulgence.

Are you making a health related new year's resolution this year? Participate in the poll and comments below.

What's your diet or fitness new year's resolution?

Try a new diet progam Eat healthier Start exercising Exercise more each week Go vegetarian Eat less sugar Eat Paleo Eat Less Other, leave a comment View results Health goals polls Resolutions ElsewhereWorst Fast Food of 2010 (That's Fit)Senior 15 May Be More Accurate Than Freshman 15 (DailySpark)7 Surprising Secrets of Successful Weight Loss (Diet Blog)Video Exposes Horrible Conditions at Embattled Egg Farm (Diet Blog) 7 Comments lb philly on 29 Dec 2010

Eat a fruit or a vegetable at every meal.

Reply NEMO on 29 Dec 2010

I chose other....I have no need nor desire to make a "diet resolution" for next year - I eat well already.

Reply John W. Zimmer on 29 Dec 2010

I'm going about this smarter this year... I'm doing all of the easy stuff and throwing out the hard stuff that I would not end up doing anyway... will see if I have a better year. :)

Reply Spectra on 29 Dec 2010

Mine is to drink more tea and less Diet Coke. Also, I want to try going totally vegetarian. I'm not sure how tough that will be, but I don't eat a lot of meat as it is so giving it up entirely probably won't be too tough.

Reply fit4living on 31 Dec 2010

I found the book Eating Animals very helpful in giving up meat. I read that book about nine months ago and haven't had any meat since.

I'm trying to follow the current advice about maintaining a healthy diet and lifestyle--and living without Lipitor. My blog chronicles the struggle: http.fit4living.wordpress.com

Reply Lestamore on 30 Dec 2010

Me and my boyfriend are cutting out meat and refined sweeteners. Just for fun, to see what it is like and hopefully be healthier too.

Reply Berzerker on 30 Dec 2010

Um...Keep exercising? I'm going through some pretty crazy stuff in my life right now, so making exercise a priority is extremely important to help keep my sanity - well, what's left of it.

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1 comment:

  1. I’ve been searching for a good green juice to try out as I’ve heard that they’re very effective when it comes to weight loss, in addition to having a good amount of proteins. Luckily, I’ve passed by a review for Organifi which had me thinking about buying one. I’d appreciate your advice. If you don’t know about this green juice, here’s the review that I’ve read
    https://healthkeepersclub.com/organifi-green-juice-review-it-actually-works/
    Thank you in advance.

    ReplyDelete